| P | W | D | L | F | A | +/- | Pts | ||||
| Llanybydder (C) | 16 | 14 | 1 | 1 | 96 | 28 | 68 | 43 | |||
| Bargod | 16 | 11 | 0 | 5 | 49 | 25 | 24 | 30 | |||
| Llanboidy | 16 | 7 | 5 | 4 | 48 | 31 | 17 | 26 | |||
| Crannog | 16 | 6 | 5 | 5 | 43 | 26 | 17 | 23 | |||
| Felinfach | 16 | 6 | 5 | 5 | 38 | 23 | 15 | 23 | |||
| Pencader | 16 | 7 | 3 | 6 | 41 | 38 | 3 | 18 | |||
| Aberporth | 16 | 5 | 1 | 10 | 26 | 68 | -42 | 7 | |||
| SDUC | 16 | 2 | 3 | 11 | 19 | 55 | -36 | 6 | |||
| Ffostrasol | 16 | 2 | 1 | 13 | 17 | 83 | -66 | 4 | |||
Highlighted teams proceed to play-off semi finals
Reserves Cup winners 2010-11 - Llanybydder Reserves
Thursday 19th May 2011
Play Offs
Bargod Res 3 v 4 Llanboidy Res
Llanybydder Res 5 v 4 Crannog Res
Tuesday 24th May 2011
Play Off Final at Saron
Llanboidy Res 1 v 3 Llanybydder Res
Following the play off semi finals and final, Llanybydder Reserves emerged as champions.
click here to see the results matrix for this season